Fitness does matter.
Our fitness effects every aspect of our lives, as Spock from Star Trek says we all want to “live long and prosper” Healthy eating and exercise will go a long way to fulfilling this aspiration.
With that in mind we have created our suite of training facilities including;
Come along to fitness at inspirations and enjoy our varied programme of fitness classes. The classes we provide are small and more personal where you are not lost in the crowd. The benefits being that the coach can ensure you are getting the most from your workout to get the results you are looking for. This may entail improving your fitness level, weight loss or to simply to tone up your body. We aim to cater for the fitness beginner and fitness enthusiast or the social fitness person who needs to unwind from the gruelling everyday work or domestic pressures.
Crèche also provided by qualified staff for morning classes every Monday, Wednesday, Thursday and Friday.
Lisnagarvey Boxing Club
Fully equipped boxing club in the heart of Lisburn City centre is open to all those interested in taking part in boxing. Facilities also include weights room and cardiovascular room to enable boxers to attain the highest level of fitness and strength that is required to compete in one of the most demanding sports both mentally and physically. Coaching will be provided by qualified coaches to encourage beginners and novice boxers to attain their goals in boxing right through to elite level and possibly to compete on the world stage of amateur boxing. We cater for male and female boxers from 11 years and up. Come along and check out our facilities you wont be disappointed or contact us for more information on 0735783998 or 07518770032
For further information: